VERSATILITY IS ESSENTIAL IN MARTIAL ARTS EDUCATION

Versatility Is Essential In Martial Arts Education

Content Author-Hoppe MartinezDid you recognize that flexibility plays a critical role in fighting styles training?In fact, a study performed by the International Journal of Sports Physical Therapy revealed that over 80% of martial musicians have problem with minimal adaptability.But why is adaptability so important? Well, it not just improves your

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